Online Coaching

Are you looking for a convenient and flexible way to achieve your fitness goals? My online training and coaching services are perfect for anyone who wants to get in shape on their own schedule!

With my online training and coaching services, you’ll receive personalized attention and guidance from me, no matter where you are in the world. I will create a customized workout plan that takes into account your fitness level, goals, and preferences, and will work with you every step of the way to ensure that you’re making progress and seeing results.

Not only will you have access to personalized workouts, but my online training and coaching services also include a nutrition plan and lifestyle advice, as well as regular check-ins and progress tracking. And with my convenient online platform, you can access your workouts and coaching sessions (with video demonstrations/instructions) from anywhere, at any time that works for you using your computer or your mobile phone.

Whether you’re a busy professional, a stay-at-home parent, or simply prefer the convenience of working out at home, my online training and coaching services are perfect for anyone who wants to achieve their fitness goals on their own terms. So why wait? Contact me today to get started and start seeing the results you’ve been dreaming of!

Enrollments includes:

  • Online Personalized Training Program
  • Customized nutrition plan/food exchange
  • Access to workout video demonstrations on app
  • Scheduled check-ins with video responses
  • Full text/email access to coach.
  • Shopping list
  • Healthy cooking guidance
  • Recipes
  • Supplement List and Recommendations
  • Guaranteed results

Location and time

We work and train out of Self Made Training Facility in South Orange County

South Orange County SelfMadeTrainingFacility
30332 Esperanza, Rancho Santa Margarita, CA 92688

Monday – Saturday:
5am – 6pm

Schedule your free consultation

Ready to find out more? Fill out our quick questionnaire and tell us a little more about yourself and what your looking for.

Class coaches

Male or female we have someone to make you train comfortably

Nutritionist & Personal Trainer

Kim Bierman

Men’s Physique Coach

Philip Bierman

Copyright 2023. Fitness-Innovation
Who is Kim Bierman?

Kim Bierman is a Nutritionist and Certified Personal Trainer in Rancho Santa Margarita and the following cities near you: Irvine, San Clemente, San Juan Capistrano, Lake Forrest, Ladera Ranch, Rancho Mission Viejo, Mission Viejo, Laguna Beach, Laguna Hills, Dana Point, Laguna Niguel and Coto de Caza.

Dont Speak English?

Working hours

Consultations/text/email assistance: Mon-Sat 24 Hours

Gym: 5am-6pm

Sunday Closed

Contact Us

Phone: (949)291-5621