Contest Prep
Are you a bodybuilder or physique competitor preparing for an upcoming contest? Look no further than Fitness Innovation where I am dedicated to helping you achieve your best possible shape on stage.
I understand that contest preparation can be a challenging and overwhelming process, but with my years of experience working with clients, I can guide you every step of the way. I will walk you through the process of adapting to a new lifestyle, helping you to make the necessary changes to your diet and training that will optimize your physique.
Your contest prep will encompass both physical and mental aspects. I will ensure that you are properly fueled for your workouts and competition, while also helping you to maintain a positive mindset throughout the process. With my guidance, you will not only achieve your physical peak but also develop the mental fortitude necessary to succeed on stage.
At Fitness Innovation I believe that success on stage is about more than just looking great in a posing suit. It’s about the discipline, dedication, and passion that go into becoming a champion. With a knowledgeable and supportive coach like me, by your side, you’ll be equipped with everything you need to succeed. Join me and take your competition prep to the next level.
Enrollments includes:
- Fully customized training program
- Personalized nutrition program
- Supplement list and recommendations
- Scheduled check-ins with video responses
- Full text/email access to coach
- Strong support system
- Personalized programs
- Regular progress reviews
- Customized, detailed peaking plan
- Full peak week assistance: including extra guidance/check-ins during the week of your show
- Assistance with suit selection, hair/makeup and tanning for the day of the show
Location and time
We work and train out of Self Made Training Facility in South Orange County
Monday – Saturday:
5am – 6pm