1 on 1 In-Person Training
Looking to get fit and healthy with the help of a professional trainer? My one-on-one in-person personal training services are the perfect solution!
I am experienced and dedicated to helping you achieve your fitness goals, whether you’re looking to lose weight, build muscle, or simply improve your overall health and well-being.
With my personalized training sessions, you’ll receive one-on-one attention and guidance tailored specifically to your body type, fitness level, and goals. I will create a customized workout plan that takes into account your strengths, weaknesses, and preferences, and will work with you every step of the way to ensure that you’re getting the most out of every session.
In addition to personalized workouts, I will also provide you with valuable nutrition and lifestyle advice to help you achieve your goals faster and more effectively.
Whether you’re a beginner or an experienced gym-goer, my one-on-one in-person personal training services are perfect for anyone looking to take their fitness to the next level. So why wait? Contact me today to schedule your first session and start your journey to a healthier, happier you!
Different options and packages available to tailor to individual needs. I work with people of all ages and body types. Including children for sports.
Enrollments includes:
- 1 on 1 in Person Personal Training
- Full text/email from Coach
- Regular Progress Reviews
- Instruction on Proper Form
- Guaranteed results
Location and time
We work and train out of Self Made Training Facility in South Orange County
Monday – Saturday:
5am – 6pm
Schedule your free consultation
Ready to find out more? Fill out our quick questionnaire and tell us a little more about yourself and what your looking for.
Class coaches
Male or female we have someone to make you train comfortably
Nutritionist & Personal Trainer
Kim Bierman
