Nutrition

Are you preparing for a special occasion or a vacation where you want to look and feel your best? Look no further than Fitness Innovation by Kim, where I am an experienced coach that is dedicated to helping you achieve your goals.

I understand that making a lifestyle change can be daunting, which is why I guide you through the process of adapting to a new way of life that will support your long-term goals. I am fully committed to ensuring you achieve both physical and mental transformation, as I believe that a healthy body leads to a healthy mind.

Improved health extends beyond just physical appearance. You’ll enjoy benefits such as lower blood pressure, better quality sleep, increased energy throughout the day, and reduced risk of chronic diseases such as heart disease, diabetes, and cancer. As you reach your milestones, your confidence will skyrocket, and you’ll be proud of the progress you’ve made.

Whether you’re looking to lose weight, gain muscle, or learn how to eat healthily, my knowledgeable and supportive coaching are here to make your goals a reality. Join me at Fitness Innovation and experience the power of transforming your body and mind.

Enrollments includes:

  • Fully Customized program (training, diet, supplements)
  • Scheduled check-ins
  • Full text/email access to Coach
  • Strong support system
  • Personalized program food exchange options
  • Recipe Help and cooking guidance
  • Regular Progress reviews
  • Guaranteed Results 

 

Location and time

We work and train out of Self Made Training Facility in South Orange County

South Orange County SelfMadeTrainingFacility
30332 Esperanza, Rancho Santa Margarita, CA 92688

Monday – Saturday:
5am – 6pm

Schedule your free consultation

Ready to find out more? Fill out our quick questionnaire and tell us a little more about yourself and what your looking for.

Class coaches

Male or female we have someone to make you train comfortably

Nutritionist & Personal Trainer

Kim Bierman

Men’s Physique Coach

Philip Bierman

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Who is Kim Bierman?

Kim Bierman is a Nutritionist and Certified Personal Trainer in Rancho Santa Margarita and the following cities near you: Irvine, San Clemente, San Juan Capistrano, Lake Forrest, Ladera Ranch, Rancho Mission Viejo, Mission Viejo, Laguna Beach, Laguna Hills, Dana Point, Laguna Niguel and Coto de Caza.

Dont Speak English?

Working hours

Consultations/text/email assistance: Mon-Sat 24 Hours

Gym: 5am-6pm

Sunday Closed

Contact Us

Phone: (949)291-5621

Email: kimberly@fitness-innovation.com

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